Once monthly we have a 90-minute meditation session, open to the public, where we begin with gentle breath and yoga warm up (usually in the Dahn tradition, but sometimes it's simple Hatha and Pranayama) and then go into a spontaneous guided meditation with Ellen Katz or other invited teachers. Mindfulness, Chakra Balancing, Presence - and even Native American meditation practices can be integrated into the evening. This is a community service by the faculty at Inner Balance. RSVP is appreciated.

Let's build a community of belonging, peace, natural healing, and awareness through yoga practice in Ravenswood! Join us at local Ravenswood and North Chicago locations to practice yoga. Build awareness, strength, vitality, and love for your Spirit and body. Come to classes lead by Candice Wu, a local yoga teacher, graduate student of clinical psychology, and former art teacher. Candice’s yoga classes are compassionately sequenced to connect and integrate your whole body so that poses become eff …

Do you like to reduce stress? Do you like meditate? Are you interested of healthy living please join my group. Meditations, yoga, chakra balancing, healing cirlce with the harp music, modern belly dance for ladies ( fitness). If you never tried anytime is good to experience something new.

  Find Balance in your life. Healing, massage, feng shui, projecting thoughts, colors and tranquility, yoga, holistic medicines in conjunction with traditional Western medicine... It's about channeling positive energy and promoting good health. Thru it you can feel love, balance and empowerment.   Find Healing Circles and Wellness Circles within the Chicagoland area.

… Some of the teachers that you will find in this community are: Spiritual Teachers, Physical Health Teachers, Mind and Body Teachers, Healers, Naturalists, Tantra Teachers, Organic Cultivation Agriculturists, Purists, Feng Shui Experts, Physical Trainers, Shamans, Clairvoyants, Eco-Community Organizers, Acupuncturists, Hypnotherapists, Transpersonal Psychologists, Sleep Apnea Specialists, Taoists, Qigong Masters, Tai Chi Teachers, Martial Arts Masters, Personal Development Leaders, Yoga Teachers, …

You are cordially invited to join us as we sit in silent meditation, practicing simply for the sake of practice. All levels of practitioners are welcome so regardless of whether you're embarking on or continuing your journey inward, we would be honored by your presence.  This is a non-denominational group. Although, I must admit that there is a slight Buddhist flavor to my practice but not in a religious sense, it's more of an individualistic practical philosophy I'd say. Therefore, no matter wh …

… We will also utilize gentle yoga movements to help relax the body. This group is for anyone and everyone who is committed to the development of their body, mind and spirit and to the healing of other people in their lives. We are putting Chi into Chicago! I hope you will enjoy this group and join us!  PLEASE CHECK OUT OUR MESSAGE BOARD (UNDER "DISCUSSIONS") FOR WEEKLY  THEMES & THOUGHTS.    PLUS, FEEL FREE TO ADD YOUR OWN THOUGHTS/SHARING.

Kundalini Yoga is the original of the twenty-two schools of yoga and is called the "mother yoga." It works on both the nervous and glandular systems. The word "kundalini" means awareness, and manifesting the hidden potential of that awareness. In the yogic tradition Kundalini energy is portrayed as a coiled serpent lying dormant at the base of the spine. To raise the Kundalini means to awaken and enliven this creative energy. Do you know the power of your breath? Our life is created through the …

… -Rubee www.blackriversacredadventures.com (312) 725-YOGA (9642)

  Breathe Meditate Live Chicago! Breathe Meditate Live, Chicago offers free 1 hr session to combat stress arising in everyday life.  The session aims at bringing a smile to every face. By emphasizing the power of breath in creating a stable mind, body and spirit; the free session (as part of the meet up) is open to people of all ages, faiths, ethnicities and background who wish to inculcate a healthy lifestyle and be more productive. Inspired by the self awareness workshops and service projects …

Luminosity Yoga is an advanced technique of a brand new way to practice Yoga and meditation. Luminosity Yoga allows body to heal,  to awaken consciousness, to come to another level of  realization, to enter the true meditation and connect to the higher being.   When the physical condition is well and sound, the mind has a better chance to reach its steady state and allow the spirits to be free.  While you are anxiously searching the suffering souls, confusing thoughts.... sit back and examine yo …

This group was started to be the weekly group sit that many find indispensible for supporting a daily meditation practice. The group is non-denominational and any style of sitting meditation can be practiced from Advaita to Zen as long is it is in silence. We will explore different types of meditation with the broad idea being that if you find one or more types that you enjoy you will meditate daily and get the most out of it (like exercise but for the mind). So bring your cushion, zafu or bench …

To offer the North Shore residents a one stop shop for meeting your holistic health needs. MMBWNS offers substantial discounts to members who book their therapy sessions on a regular basis. Three or more sessions need to be booked ahead of time either weekly, bi-weekly or monthly to receive discounts.

The book "Call of Sedona" is the inspiration for this collaborative healing group. The healing circle members will enjoy energy yoga, relaxation, mindful breathing and meditation. Life Particles as described in the book are the healing energy source. Members will be givers and receivers of group healing energy. The purpose is to develop a healthier mind and body, to experience a brighter spirit and to have fun!

The purpose of this meet up is to share the knowledge and wisdom, physical and spiritual aspects of Ayurveda with people who would like to improve quality of their physical and emotional wellbeing, to be a support group for those who need this support, to be a “home”, a place of meetings for likeminded people. There are  lectures, presentations, and workshops on different topics of Ayurveda and related Vedic sciences, like Yoga, Astrology, and Vastu Shastra. Most of the events are hosted by the …

The House of Ayurveda, located in NW Chicago suburbs is the healing center (personal consultations with the certified Ayurvedic medicine practitioner), center of knowledge and spirituality (lectures, presentations, seminars, workshops) , and a Yoga and Meditation studio. The HOUSE OF AYURVEDA is the house of Sun and light, healing and health, joy and harmony, peace and tranquility, knowledge and wisdom, life and longevity, love and happiness. This is your home! It is called home because it is th …